SecretlySad's Notizen, 04 Mrz 16

just home from a 8 day vacation with Grandkids. We Ate out a lot, once was an oriental buffet, another day we celebrated at the Pancake House. It was a great week. I never got in enough water, and had to much everyday. oh my goodness.

103,9 kg Bisher verloren: 0 kg.    Still to go: 19,5 kg.    Diät befolgt: Recht gut.

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2298 kcal

Fett: 73,31g | Eiw: 93,88g | Kohlh: 328,34g.   Frühstück: Save The Forest, The Greek Gods Honey Greek Yogurt, Coffee with Cream and Sugar. Mittagessen: Cedarlane Natural Foods Spinach & Feta Pie, Coffee with Cream and Sugar, Rice Pilaf, Sukhi's Lemon Rice, Cedarlane Natural Foods Moussaka Eggplant Mediterranean, Frankly Fresh Stuffed Grape Leaves. Abendessen: 2% Fat Milk, Baked Potato (Peel Eaten), ShopRite Cauliflower Florets, Baked Tenderloin Pork. Snacks/Sonstiges: Gala Apples. mehr...

2589 kcal

Bewegung: 2.14 miles Cross Trainer - 31 Minuten, Ruhen - 15 Stunden und 29 Minuten, Schlafen - 8 Stunden. mehr...