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Activity way down (no pun) but may average under 2,000 a day for this week, first time ever! A year plus ago, I think I was averaging 2,400 calorie a day.
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93,0 kg
Bisher verloren: 17,2 kg.
Still to go: 2,3 kg.
Diät befolgt: Recht gut.
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29 kcal
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Fett: 0,22g | Eiw: 0,65g | Kohlh: 6,73g.
Frühstück: Onions, Raspberries. mehr...
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Verlust von 0,8 kg pro Woche
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