madkat68's Notizen, 10 Mai 16

And I'm back! After a free for all winter, I will be hardcore Keto for a couple of months at least and then it will be summer and I won't want to eat due to the heat. (crosses fingers) Taking hormones adds layers of weight that creep up very quickly even when you are looking.

74,8 kg Bisher verloren: 0 kg.    Still to go: 15,0 kg.    Diät befolgt: Nicht zutreffend.

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772 kcal

Fett: 63,52g | Eiw: 35,73g | Kohlh: 14,01g.   Frühstück: Splenda No Calorie Sweetener, Best Foods Real Mayonnaise, Egg, Whipped Heavy Cream (Unsweetened), Coffee. Mittagessen: Mayonnaise, Egg. Snacks/Sonstiges: Bragg Organic Apple Cider Vinegar, Cream Cheese, Saltine Crackers. mehr...

2250 kcal

Bewegung: Schlafen - 7 Stunden, Ruhen - 6 Stunden und 40 Minuten, Schreibtischarbeit - 10 Stunden, Duschen - 20 Minuten. mehr...