Wiegen Eintrag (keine Notizen) für 19 November 2011
|
62,6 kg
Bisher verloren: 0 kg.
Still to go: 5,9 kg.
Diät befolgt: Nicht zutreffend.
|
|
1167 kcal
|
Fett: 91,46g | Eiw: 60,37g | Kohlh: 27,50g.
Frühstück: coffee, cheddar cheese, turkey sausage, egg white, half and half, half n half. Abendessen: wiener, Revolutionary Roll, Egg White, California Avocados , butter, blueberries, strawberries, (15g) vanilla whey protein powder- Jay Robb, Almond Meal- Bob's Red Mill- 1 Tbsp, Splenda (granulated) - 1/2 tsp, baking powder- 1/4 tsp, cinnamon, extra virgin coconut oil, heavy cream. Snacks/Sonstiges: Ranch Salad Dressing, Celery. mehr...
|
|
|
Cici-HappyTracking's Gewichtsverlauf
|