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fat bombs make me gag. made up a small batch of a simple recipe including coconut oil, sweeter, flavorings and, I added food coloring to match the flavor (it's a psychological thing). when I tried a bite of one after it set I about spit it out except it would have made a mess. I need another recipe. will take suggestions.
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124,8 kg
Bisher verloren: 0 kg.
Still to go: 16,0 kg.
Diät befolgt: Recht gut.
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1444 kcal
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Fett: 94,54g | Eiw: 116,95g | Kohlh: 41,85g.
Frühstück: Hard-Boiled Egg, Brown'n Serve Fully Cooked Sausage Links Made with Pork and Turkey, Land O'Lakes Mini Moos Half & Half Creamers, Great Value Stevia, Folgers Hazelnut Coffee, Better Body Foods Organic Extra Virgin Coconut Oil. Mittagessen: Lettuce Salad with Assorted Vegetables, Oil and Vinegar Salad Dressing (Home Recipe), Texas Roadhouse Oven Roasted Chicken Quarter. Abendessen: Daisy Sour Cream, Salsa, Mezzetta Pitted Greek Kalamata Olives, Sunset Zima Tomatoes, Ground Beef (80% Lean / 20% Fat), Lettuce. Snacks/Sonstiges: Quest Chocolate Brownie Protein Bar, Brown'n Serve Fully Cooked Sausage Links Made with Pork and Turkey, Hard-Boiled Egg. mehr...
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Verlust von 0,3 kg pro Woche
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