kittycox's Notizen, 31 Jan 10

I am so stoked to have lost nine pounds since the first of the year! It's only 5 ( I think) for my challenges, because I joined them after the first, but still... WOW! My goal is 189 by the end of next week!!!

86,6 kg Bisher verloren: 4,1 kg.    Still to go: 23,1 kg.    Diät befolgt: Recht gut.

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1482 kcal

Fett: 70,12g | Eiw: 46,03g | Kohlh: 160,88g.   Frühstück: grape jam , butter, home made biscuits, multi grain cheerios, Whole Milk, Coffee (Brewed From Grounds). Mittagessen: Thai Style Chicken Egg Rolls, Mozzarella Sticks. Abendessen: broccoli, corn bread, wild rice, Turkey. Snacks/Sonstiges: milk, coffee, Guacamole, Restaurant Style Tortilla Strips. mehr...

2110 kcal

Bewegung: Schlafen - 8 Stunden, Ruhen - 16 Stunden. mehr...