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This was a great weigh-in! I was really surprised to see 253.6 this morning! Throughout the week, I had only seen 255, which would have been great, but I'm even happier to see 253.6!
It's still early in the morning, so I don't have much to say that is whitty or insightful, so I'll stop typing now, and journal again when I have something else to say, but for now WOOHOO! 253.6!!!
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115,0 kg
Bisher verloren: 38,7 kg.
Still to go: 24,8 kg.
Diät befolgt: Recht gut.
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1873 kcal
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Fett: 87,74g | Eiw: 92,39g | Kohlh: 182,82g.
Frühstück: Cracker Barrel Cheddar Cheese, Green Pepper, Onion, Mushrooms, Butter, Sugar, 2 large fried eggs, Cream. Mittagessen: Tim Horton's Plain Light Cream Cheese, Tim Horton's Cheddar Cheese Bagel. Abendessen: Heinz Ketchup, olive oil, Kraft Barbeque Sauce, Carrots, Sweet Potatoes roasted, Ground Beef. Snacks/Sonstiges: Mini Eggs. mehr...
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2610 kcal
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Bewegung:
All other activity per BMF - 23 Stunden und 22 Minuten, Walk per BMF - 38 Minuten. mehr...
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Verlust von 1,2 kg pro Woche
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 Kommentare
08 Jan 12 vom Mitglied: Helewis
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Keep it up, you're doing amazing!! I think coming back to Fat Secret did the trick ; )
08 Jan 12 vom Mitglied: Graydon Elliot
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Graydon, I just noticed the new profile pic. Very nice! Brandy, girl. You all are like new people.
08 Jan 12 vom Mitglied: Helewis
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BrandyRelaxing's Gewichtsverlauf
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