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I admit it: I was hating keto there for a minute. but with a more hectic schedule and sticking to plan, I've lost more in the past 3 weeks than in all of month two. So, it has redeemed itself. and I've gone and drank with friends on several occasions. I think that will always happen, but just so glad for the food choices I'm making.
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86,2 kg
Bisher verloren: 9,7 kg.
Still to go: 24,9 kg.
Diät befolgt: Recht gut.
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Verlust von 1,0 kg pro Woche
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 Kommentare
I drink this stuff called White Claw if I am in a social situation with "pressure" to drink. I'm not much of a drinker plus most alcohol is counterproductive to me, carb and calorie wise. Of course, I don't think a bar/club would have it :( Here's a quick helpful guide though if you are actually one who likes drinking! https://www.dietdoctor.com/low-carb/alcohol
18 Nov 16 vom Mitglied: LostSun
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havenesque's Gewichtsverlauf
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