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Quote of the day:
“Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.”
― Jalaluddin Rumi
Good Morning sweet souls of Fatsecret.
So I wake up to the sound of heavy rain after 2 full days of snow. It is easier to continue on with everyday habits, but same habits will have same outcomes and it is time for a growth burst and evolution towards the unfoldment of more layers of the already perfect soul that resides within.
It has taken me many years to realize this that it is not about becoming better, but that as humans we are already perfect. It is about peeling the layers that block us from this realization.
It feels so nice to share these feelings publicly. It is so wonderful to be part of this family of humanity.
Wishing you all day of joy, abundance and love.
Be healthy
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52,0 kg
Bisher verloren: 0,6 kg.
Still to go: 2,1 kg.
Diät befolgt: Recht gut.
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1697 kcal
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Fett: 58,81g | Eiw: 153,56g | Kohlh: 165,84g.
Frühstück: Egg, Milk (2% Lowfat with Added Vitamin A), Tea (Brewed), Lime. Mittagessen: 2% Fat Milk, Bob's Red Mill Ground Flaxseed Meal, Bob's Red Mill Chia Seed, Danone Oikos 0% Greek Yogurt, Egg White. Abendessen: Baked or Broiled Carp, Danone Oikos 0% Greek Yogurt, Zucchini, Garlic, Tomatoes, Broccoli, Cauliflower. Snacks/Sonstiges: Cinnamon, Turmeric (Ground), Compliments Balsamic Vinegar, Walnuts, Mushrooms, Garlic, Spinach, Green String Beans, Turnip. mehr...
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Verlust von 4,4 kg pro Woche
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