Uh oh! I knew it was coming with such a huge loss last week. It is plateau time. No problem. I shall work through this. Probablly too much sodium over the Super Bowl weekend and not quite enough water to keep me flushed out. Such is the diet game. I will not be defeating. My daughter and I are meeting my wife after work to kick start the week with a great workout at Planet Fitness. I plan to hit the 30 minute circuit room as well as cardio work. Good luck everyone else in your journey as well.
|
115,4 kg
Bisher verloren: 7,9 kg.
Still to go: 14,7 kg.
Diät befolgt: Recht gut.
|
Verlust von 0,0 kg pro Woche
|
Kommentare
|
|
|
|
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
toolmannc1's Gewichtsverlauf
|