Bronwynnep's Notizen, 17 Feb 17

On Monday I weighed 66.1. Did not cheat once. Feeling 😢😡
66,5 kg Bisher verloren: 2,9 kg.    Still to go: 6,5 kg.    Diät befolgt: Recht gut.
Verlust von 10,2 kg pro Woche


Kommentare 
Don't always look at the scale's weight as a true reflection of your work. You can even get heavier when getting slimmer. Don't give up and take each 0.1kg drop as an achievement. 
18 Feb 17 vom Mitglied: Big Boy Optimus
From what I can see on your profile since January, you have been doing very well weight-wise. Small drops are usually more sustainable. I don't know if you are logging all your food on the days that you do log, but it is very little, in all your macros 
18 Feb 17 vom Mitglied: bren.ec

     
 

Einen Kommentar abgeben


Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
 


Bronwynnep's Gewichtsverlauf


App herunterladen
    
© 2024 FatSecret. Alle Rechte vorbehalten.