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Working at weight loss is a continuous battle in my head. I have to remember that it is all worth it in the end and I DO want to reach that goal no matter what my tempting self wants to think.
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112,0 kg
Bisher verloren: 33,6 kg.
Still to go: 46,3 kg.
Diät befolgt: Recht gut.
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900 kcal
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Fett: 48,05g | Eiw: 73,49g | Kohlh: 47,02g.
Frühstück: Fully Cooked Turkey Breakfast Patties, Egg, Coffee (Brewed From Grounds), truvia - nature's calorie-free sweetener (40 3.5g packets), Sugar Free French Vanilla Creamer. Abendessen: onion, shrimp, beef, refried beans, peppers, guacamole, sour cream, Cos or Romaine Lettuce, Chicken Breast. Snacks/Sonstiges: Sweet Freedom Krunch Lites, Diet Pepsi (20 oz Bottle). mehr...
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Verlust von 10,2 kg pro Woche
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 Kommentare
You are doing so well, so just keep going and your determination will get you there in the end. :)
09 Feb 12 vom Mitglied: sallilas
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thank you for your encouragement!
09 Feb 12 vom Mitglied: bfd129
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