I'm pretty sure that being down 2 pounds again this week, is just because I didn't work out yesterday and so I'm not holding onto water weight. This is the same weight I gained last week... well, plus being down 0.4... so that's my true weight loss, which is awesome!
I'd really like to say goodbye to the 50s for good, but we'll see how this week goes. My body has a mind of its own! :)
Brandy
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112,8 kg
Bisher verloren: 41,0 kg.
Still to go: 22,5 kg.
Diät befolgt: Recht gut.
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2262 kcal
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Fett: 88,41g | Eiw: 148,43g | Kohlh: 216,55g.
Frühstück: 100% Whole Wheat Bagel, Low Fat Cheddar Cheese, Heinz Ketchup, Sugar, 2 large fried eggs, Cream. Abendessen: Shrimp Scallops, Garlic Cheese Bread, Twice Baked Potato, Keg Sirloin. Snacks/Sonstiges: Oikos Cherry, After eight. mehr...
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2280 kcal
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Bewegung:
estimate of shopping activity - 1 Stunde, all activity estimate - 23 Stunden. mehr...
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Verlust von 1,2 kg pro Woche
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Kommentare
Don't over-think it - Just CELEBRATE! Congratulations.
26 Feb 12 vom Mitglied: BuffyBear
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Good job, Brandy. CONGRATULATIONS!
26 Feb 12 vom Mitglied: Helewis
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I love that feeling when you know that there's a number you're never going to see again. I reckon just another pound or two and you can pretty much kiss the 250s goodbye! Congrats on over 90lbs lost, such an amazing achievement :)
27 Feb 12 vom Mitglied: Sheonamcc
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BrandyRelaxing's Gewichtsverlauf
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