BrandyRelaxing's Notizen, 04 Mrz 12

It's not 246-something, but it's down from last week!!

Edited to add - Weighed again, and was down, so I recorded it! WOOHOO! 246-something!!!

111,9 kg Bisher verloren: 41,8 kg.    Still to go: 21,7 kg.    Diät befolgt: Recht gut.

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1731 kcal

Fett: 62,54g | Eiw: 80,23g | Kohlh: 211,40g.   Frühstück: Whole Wheat English Muffin, Becel Light, Heinz Ketchup, Scrambled Egg, Cranberry Almond Thins, Sugar, Half and Half cream. Abendessen: Heinz Ketchup, Ground Beef, Spicy Red Pepper Pasta Sauce, Spaghetti Squash. Snacks/Sonstiges: 1% Milk, Starbucks Ginger Molasses Cookie, Starbucks Grande Non-fat Caramel Macchiato. mehr...

3080 kcal

Bewegung: stretching - 5 Minuten, Jogging (15m); Walking 3.0 (30 m) - 45 Minuten, Recumbant bike - 15 Minuten, Einkaufen - 1 Stunde, Estimate of daily activity - 21 Stunden und 55 Minuten. mehr...