Wiegen Eintrag (keine Notizen) für 06 Juni 2017
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67,0 kg
Bisher verloren: 6,5 kg.
Still to go: 13,5 kg.
Diät befolgt: Recht gut.
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1309 kcal
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Fett: 45,60g | Eiw: 53,63g | Kohlh: 193,46g.
Frühstück: Kroger Hazelnut Coffee Creamer, Kroger Roasted Peanuts & Honey Creamy Peanut Butter, Coffee, Simple Truth Organic Plain Soymilk. Mittagessen: Nature's Harvest Honey 7 Grain Bread. Abendessen: Potato (Flesh and Skin, Without Salt, Baked), Betty Crocker Suddenly Pasta Salad - Caesar, Green Peas (Solids and Liquids, Canned), Kroger Buttery Spread with Calcium. Snacks/Sonstiges: Great Value Lentils, Kroger Pure Vegetable Oil, Annie's Homegrown Snickerdoodle Bunny Cookies. mehr...
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Verlust von 1,0 kg pro Woche
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Weber River's Gewichtsverlauf
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