Wiegen Eintrag (keine Notizen) für 13 Juni 2017
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70,8 kg
Bisher verloren: 12,7 kg.
Still to go: 13,6 kg.
Diät befolgt: Nicht zutreffend.
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693 kcal
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Fett: 8,08g | Eiw: 36,06g | Kohlh: 129,17g.
Frühstück: It Works ™ IT’S VITAL ™ OMEGA-3-ItWorks, Quaker Steel Cut Oatmeal, Turmeric (Ground), Cinnamon, Ginger (Ground), Infused Water, Morning Sole' -1/2 salt. Mittagessen: Egg White, Beets66,Carrot45, SPin75, Cantaloupe 30, ACV, Greens. Abendessen: Cooked Cauliflower (Fat Not Added in Cooking), Turmeric (Ground), Red Onions, Cooked Dry or Black, Brown or Bayo Beans (Fat Not Added in Cooking), Broccoli. Snacks/Sonstiges: Egg White, Greens Berry - ItWorks, Zipfizz Fruit Punch Zipfizz, Jarrow Formulas Jarrow Formulas Ubiquinol QH-Absorb, High Absorption/Enhanced Stability, 100 mg, Bragg Organic Apple Cider Vinegar, Air Popped Popcorn. mehr...
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Verlust von 1,6 kg pro Woche
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jenniferfisher1's Gewichtsverlauf
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