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Have not been to gym in about 1 1/2 - 2 months, have been working out intermittently at home by hula hooping and leg magic exercises. Mowed lawn two consecutive Sunday's, 4 hrs and 30 min respectively. Started Monday morn YouTube donkey kick exercise (8 min!) . Also did Saran belly wrap this AM. Have been eating sweets on occasion, chips, fast food and few drinks.
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83,9 kg
Bisher verloren: 15,4 kg.
Still to go: 4,5 kg.
Diät befolgt: Schlecht.
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Verlust von 2,0 kg pro Woche
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