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Ok, seriously, I think I went a little bit overboard this last month. So I will slow down my eating. I've already gained 15#s and I still have 20 weeks to go. More fruits, veggies, and lean proteins...
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77,1 kg
Bisher verloren: 0,6 kg.
Still to go: 22,7 kg.
Diät befolgt: Recht gut.
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Zunahme von 1,1 kg pro Woche
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