I knew my weight would be up as the old scales were weighing light!! Still onwards & upwards as they say!!!
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98,9 kg
Bisher verloren: 0 kg.
Still to go: 8,9 kg.
Diät befolgt: Recht gut.
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1150 kcal
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Fett: 56,76g | Eiw: 41,75g | Kohlh: 117,05g.
Frühstück: Tea, Pams Toasted Muesli, Banana, Yoghurt. Mittagessen: Coffee with Milk and Sugar, Ham Sandwich with Spread. Abendessen: Beef Sausage (Pre-Cooked). mehr...
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Zunahme von 2,2 kg pro Woche
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Kommentare
I weighed myself on 3 scales at Briscoes. There was a difference of 2 kg between the bottom and top results! How do you know which is correct?
07 Jul 17 vom Mitglied: jaybee51
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Thats a good point for sure. Can only deal with what you have got but weighing yourself at the doctor or chemist can give you a base level & then go with your own ones
Just a thought!
08 Jul 17 vom Mitglied: Gwenny70
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Had a trip tp Queenstown again today so apart from a decent brekkie just had snacks. But went for a 30 minute walk in the cold frost before I left so that was good
08 Jul 17 vom Mitglied: Gwenny70
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Gwenny70's Gewichtsverlauf
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