Tbaygirl's Notizen, 23 Aug 17

Oh well nothing like a two day food bender to deal with the newest emotional strife. Normally would just stop posting, but going to try and push through and back on the hourse..:)

120,3 kg Bisher verloren: 0 kg.    Still to go: 38,6 kg.    Diät befolgt: Schlecht.

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2131 kcal

Fett: 57,46g | Eiw: 125,74g | Kohlh: 275,09g.   Frühstück: Dannon Greek Yogurt - Vanilla, Bob's Red Mill Honey Almond Granola, Blueberries. Mittagessen: Kraft Miracle Whip Dressing, White Tuna Fish (Drained Solids In Water, Canned), White Bread. Abendessen: Mooyah White Bun, Beef and brussel sprouts stir fry (Hello Fresh). Snacks/Sonstiges: Popsicle Firecracker, Tea with Milk and Sugar, Coca-Cola Diet Coke (Can). mehr...