annmarie1987's Notizen, 15 Okt 17

quite happy with myself today went to kids party and didn't eat anything. cake is a favourite of mine. I only drank diet coke but did have a little drink once home but resisted the urge to get a take away. I have nearly 2 stone to pre pregnancy and 3 to back to where I was and my target.

88,2 kg Bisher verloren: 13,0 kg.    Still to go: 18,3 kg.    Diät befolgt: Recht gut.

---

2072 kcal

Fett: 77,87g | Eiw: 78,04g | Kohlh: 192,64g.   Frühstück: Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked), Baked Beans, Fried Egg, Toasted White Bread, Fried Mushrooms, Hashed Brown Potatoes, Black Pudding, Pork Sausage (Cooked). Abendessen: Sainsbury's Italian Garlic Pizza Bread, Tesco Stonebaked Italian Chicken & Bacon Pizza. Snacks/Sonstiges: Corona Corona Extra. mehr...