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Down another pound!!!! NEVER 2 be regained!!!
Every pound counts...right????
Starting a new thing tomorrow...going to eat breakfast every single morning and see how it impacts my weight....
Hopefully it'll help. I'm not a breakfast eater really. I'm so get up-and-go in the AM...sigh...at least I found an easy, tasty alternative to cooking a huge breakfast every morning...since I don't like to eat in the morning....well we shall see...
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85,3 kg
Bisher verloren: 0 kg.
Still to go: 0 kg.
Diät befolgt: 100%.
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Verlust von 0,6 kg pro Woche
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 Kommentare
That's the spirit! Go Kiki! I know you can.
24 Jan 08 vom Mitglied: sararay
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yeap a pound here..a pound ther..headed in the right direction again
24 Jan 08 vom Mitglied: loosinisfun
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I make a low carb protein drink/smoothie almost every morning. It only takes me a few minutes and then I sip it while I get ready for work. It fills me up pretty much until lunchtime. Breakfast is very important and can help to keep your metabolism from slowing down. This is from a former devout breakfast skipper!! Keep up the good work!
24 Jan 08 vom Mitglied: slease
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Good for you Kiki! I like the new pic btw!!
24 Jan 08 vom Mitglied: lorik
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Reina Estrella's Gewichtsverlauf
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