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I want to lose more weight!! I can't walk right now since I had foot surgery and I havnt lost weight in almost a month. What the heck!
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104,7 kg
Bisher verloren: 40,9 kg.
Still to go: 38,9 kg.
Diät befolgt: Recht gut.
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1094 kcal
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Fett: 63,26g | Eiw: 85,91g | Kohlh: 56,34g.
Frühstück: Cheddar Cheese, Chili Con Carne with Beans, Sugar Free French Vanilla Creamer, truvia - nature's calorie-free sweetener (40 3.5g packets), Coffee (Brewed From Grounds), Egg. Abendessen: Turkey Smoked Sausage, Baby Zucchini, Cooked Broccoli (from Fresh, Fat Not Added in Cooking), Cooked Snowpea (Pea Pod, from Fresh), Cabbage, green beans, Cheddar Cheese. Snacks/Sonstiges: Blue Bunny Sweet Freedom Fudge Lites No Sugar Added, Venison/Deer Steak, Cherry Tomatoes, Turkey Sausage, clover valley pistachios. mehr...
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Verlust von 0,6 kg pro Woche
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