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New Hope getaway weekend last weekend was rough. Also snacked last night, but overall day was near guideline. Overall, not a great week, but a weekend getaway with no weight gain is almost acceptable.
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105,5 kg
Bisher verloren: 7,9 kg.
Still to go: 26,1 kg.
Diät befolgt: Recht gut.
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764 kcal
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Fett: 15,97g | Eiw: 31,03g | Kohlh: 130,16g.
Frühstück: apple, 100% Low Sodium Vegetable Juice (11.5 oz), Almonds. Mittagessen: papaya, Bananas, Mixed Salad Greens, Lite Chunky Blue Cheese Dressing, Cafe Steamers Grilled Chicken Marinara. mehr...
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Zunahme von 0,1 kg pro Woche
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