Vorbereitungszeit: 20 Minuten
Kochzeit: 1 Std.
Mahlzeit Typ:
Hauptgerichte
Mittagessen
Bewertung:
Durchschnittliche Bewertung von FatSecret Mitgliedern
|
vom Mitglied: cbella
Mexican Meatloaf
A tasty low carb Mexican flavored meatloaf.
Zutaten
Anleitung
- Pre-heat oven to 400° F (200° C). In a large bowl, mix the ground beef, egg beaters and spices together.
- Cut a large square of waxed paper and roll out the ground beef mixture into a flat square.
- Sprinkle with half of the cheese and half of the green chili peppers.
- Roll the waxed paper, with the meatloaf in the middle, until it shapes into a loaf.
- Carefully unfold the waxed paper from the meatloaf and remove.
- Fold the ends of the meatloaf to the cheese and chiles will not spill out during cooking.
- Place in a loaf pan. Top with other half of cheese, green chiles and sour cream.
- Bake in oven at 400° F for 45 to 60 minutes.
931 Mitglieder haben dieses Rezept ihrem Kochbuch hinzugefügt.
|
Rezensionen
Not Paleo, has dairy. Paleo would use real egg.
20 Mai 14 vom Mitglied: SWOFWP
|
Delish. Added some extra mexican style spices.
30 Jan 13 vom Mitglied: almcg
|
I made this for my birthday dinner. It was good, but I think next time I need to add more of the spices listed. It was kinda bland and just tasted like regular old meatloaf.
19 Sep 12 vom Mitglied: angiekae68
|
Sooo good. I'm non-dairy so I substituted silken tofu for the sour cream and veggie cheese for the colby/jack. Mixed it all in with the meat so there wouldn't be any texture issues and it was awesome. Also used fresh jalepano's (2), and finely chopped some red onion and red bell pepper just to up the veggie count. Again - so good. And I never liked meatloaf ;0)
14 Aug 12 vom Mitglied: Driving Miss Bodie
|
this was so good! i kinda winged it after skimming the recipe, and it turns out i hardly followed the recipe, hehe, but thank you sooo much for this idea! it was fabulous and i will be making again! (i used a lot of the comment suggestions, and im alergic to sour cream so that was omitted) oh and i used two egg yolks left over from this mornings breakfast, teehee ^.^
27 Mai 12 vom Mitglied: erikaann
|
Made this last night - quite good!
09 Mrz 12 vom Mitglied: TTAbe
|
Better tasting and more Induction-friendly with regular cheese, regular sour cream, and regular egg (I used 1), but thank you, great recipe! Will add some salsa next time too!
18 Jan 12 vom Mitglied: Lisa Kay
|
yummy!!! had no peppers, so i used canned jalelpenos, great!
18 Jan 11 vom Mitglied: kkas
|
I added salsa with the sour cream and used jarred chopped jalapeno instead of chilies, turned out good but need a little extra something, next time I will add salsa & taco seasoning in the mixture.
17 Jan 11 vom Mitglied: Madame Lola
|
i will try your recipe... i have one close to this using refried beans
07 Jan 11 vom Mitglied: laydeedonrae
|
|
|
|
|
Dieses Rezept begutachten
Sie müssen sich anmelden, um dieses Rezept zu überprüfen. Klicken sie hier, um sich anzumelden.
|
|
|
Weitere Rezepte finden
|
Filtern durch Mahlzeit Typ
Hauptgerichte
Mittagessen
Neuesten Rezepte
Gesund, lecker und einfach zuzubereiten.
|
Schnelles, leckeres und ballaststoffreiches Rezept. Eine Portion entspricht 2 Scheiben Brot.
|
Gesunder, leckerer und kalorienarmer Snack.
|
Süßes, weiches und leckeres Frühstück.
|
|
Ein Rezept vorschlagen
Ernährungsübersicht:
|
|
Es sind 345 Kalorien in 1 Portion Mexican Meatloaf.
|
|
Kalorien Analyse: 56% fett, 3% kohlh, 41% eiw. |
|
Nährwertangaben
Portionsgröße
pro portion
Energie
1444 kJ
17%
345 kcal
Fett
21,13g
30%
Gesättigte Fette
8,882g
44%
Transfette
0g
Einfach ungesättigte Fette
7,516g
Mehrfach ungesättigte Fette
0,595g
Kohlenhydrate
2,66g
1%
Zucker
0,51g
1%
Ballaststoff
0,4g
Eiweiß
34,91g
70%
Salz
2,86g
48%
Cholesterin
113mg
Kalium
427mg
21%
Kalorien Analyse:
Kohlenhydrate (3%)
Fett (56%)
Eiweiß (41%)
|
|
*Basierend auf einem ETB von 2000 Kalorien
|