Vorbereitungszeit: 30 Minuten
Kochzeit: 15 Minuten
Mahlzeit Typ:
Vorspeisen
Beilagen
Snacks
Bewertung:
Durchschnittliche Bewertung von FatSecret Mitgliedern
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vom Mitglied: ImLuuvd
Eggplant Chips
Sliced eggplant baked with parmesan cheese and herbs makes this treat addictive.
Zutaten
Anleitung
- Pre-heat oven to 375° F (190° C).
- Pour olive oil on cookie sheet and sprinkle with the garlic powder. Swoosh the cookie sheet around to mix and coat the sheet well.
- Slice eggplant into about 1/4" or 1/8" thick rounds, depending on your taste and kitchen tools.
- Place eggplant slices on cookie sheet. Rub each slice into the olive oil and garlic powder coated cookie sheet, then turn each slice over and rub around to coat the other side.
- Sprinkle lightly with half of the Italian seasoning and parmesan cheese. Turn over gently and sprinkle remaining Italian seasoning and parmesan cheese on other side of rounds.
- Bake for about 10 to 15 minutes, depending on thickness, on each side. (Turn over when browned on the bottom).
- Note: this is a recipe you really need to watch cooking to see how well it is browning. They are done when they look caramelized on each side.
1558 Mitglieder haben dieses Rezept ihrem Kochbuch hinzugefügt.
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Rezensionen
bad thing I cant stop eating! delicious
15 Jun 21 vom Mitglied: Dela68
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These did taste good, but I was expecting them to be crunchy. Not even close. :(
08 Jan 15 vom Mitglied: melvettawright
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More addictive than chocolate!
17 Mrz 14 vom Mitglied: Pete Za
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ALmost as good as the fried!
10 Mrz 14 vom Mitglied: CeeElle
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I made these using an egg wash instead of the oil and they were devoured! Not one came back home with me. One person doesn't like eggplant and she asked me to make them again.
07 Jan 14 vom Mitglied: dboza
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Great snack! I used olive oil spray and sprinkled the seasonings on top. Easy and delicious.
31 Jan 13 vom Mitglied: Sandi128
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Good until I covered them to eat them later, then they were terrible.
04 Aug 12 vom Mitglied: elenakrystal
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these sound delish! i will try these soon. there is this spray pump thing at bed bath and beyond that i use...its healthier than those store bought ones with propelant... i think they have that... up anyways, the lid goes on and you pump it up and down and then you spray whatever u need. its great.
15 Mai 12 vom Mitglied: Tamara84
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Great recipe. I can't wait to try. Good combo of appealing items - eggplant & parmasan yummy!!!!
03 Mrz 12 vom Mitglied: suddenlypurple
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I love this recipe, but it seems the eggplant soaks the olive oil. Gotta figure out how to reduce the oil. I am still hooked on it.
28 Feb 12 vom Mitglied: adavis0809
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Ernährungsübersicht:
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Es sind 123 Kalorien in 1 Portion Eggplant Chips.
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Kalorien Analyse: 49% fett, 35% kohlh, 16% eiw. |
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Nährwertangaben
Portionsgröße
pro portion
Energie
516 kJ
6%
123 kcal
Fett
7,25g
10%
Gesättigte Fette
2,127g
11%
Einfach ungesättigte Fette
4,012g
Mehrfach ungesättigte Fette
0,719g
Kohlenhydrate
11,58g
4%
Zucker
4,6g
5%
Ballaststoff
6,4g
Eiweiß
5,24g
10%
Salz
0,33g
5%
Cholesterin
7mg
Kalium
449mg
22%
Kalorien Analyse:
Kohlenhydrate (35%)
Fett (49%)
Eiweiß (16%)
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*Basierend auf einem ETB von 2000 Kalorien
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