Neueste Lebensmittel & Bewegung Einträge
| März 2024 |
| Di 5: |
196 *
|
10%
|
Fett: |
|
Eiw: |
|
Kohlh: |
3,29g |
|
19,36g |
|
21,44g |
|
-
|
-
|
| Mo 4: |
477 *
|
25%
|
Fett: |
|
Eiw: |
|
Kohlh: |
15,92g |
|
16,61g |
|
68,13g |
|
-
|
-
|
| So 3: |
436 *
|
23%
|
Fett: |
|
Eiw: |
|
Kohlh: |
12,41g |
|
9,71g |
|
84,17g |
|
-
|
-
|
| Sa 2: |
398 *
|
21%
|
Fett: |
|
Eiw: |
|
Kohlh: |
7,32g |
|
12,65g |
|
73,85g |
|
-
|
-
|
| Fr 1: |
326 *
|
17%
|
Fett: |
|
Eiw: |
|
Kohlh: |
8,78g |
|
9,14g |
|
53,83g |
|
-
|
-
|
| Februar 2024 |
| Do 29: |
205 *
|
11%
|
Fett: |
|
Eiw: |
|
Kohlh: |
6,91g |
|
5,30g |
|
31,43g |
|
-
|
-
|
| Mi 28: |
284 *
|
15%
|
Fett: |
|
Eiw: |
|
Kohlh: |
4,24g |
|
6,84g |
|
55,14g |
|
-
|
-
|
| Di 27: |
423 *
|
22%
|
Fett: |
|
Eiw: |
|
Kohlh: |
9,81g |
|
14,21g |
|
70,45g |
|
-
|
-
|
| Mo 26: |
466 *
|
25%
|
Fett: |
|
Eiw: |
|
Kohlh: |
11,88g |
|
25,67g |
|
61,42g |
|
-
|
-
|
| So 25: |
406 *
|
21%
|
Fett: |
|
Eiw: |
|
Kohlh: |
13,61g |
|
16,60g |
|
55,80g |
|
-
|
-
|
| Sa 24: |
500 *
|
26%
|
Fett: |
|
Eiw: |
|
Kohlh: |
14,30g |
|
17,29g |
|
78,76g |
|
-
|
-
|
| Fr 23: |
210 *
|
11%
|
Fett: |
|
Eiw: |
|
Kohlh: |
5,74g |
|
6,51g |
|
34,82g |
|
-
|
-
|
| Do 22: |
355 *
|
19%
|
Fett: |
|
Eiw: |
|
Kohlh: |
11,40g |
|
10,00g |
|
55,34g |
|
-
|
-
|
| Mi 21: |
323 *
|
17%
|
Fett: |
|
Eiw: |
|
Kohlh: |
8,27g |
|
9,59g |
|
55,90g |
|
-
|
-
|
| Di 20: |
161 *
|
8%
|
Fett: |
|
Eiw: |
|
Kohlh: |
2,08g |
|
2,79g |
|
35,45g |
|
-
|
-
|
| Mo 19: |
195 *
|
10%
|
Fett: |
|
Eiw: |
|
Kohlh: |
6,90g |
|
7,30g |
|
27,35g |
|
-
|
-
|
| So 18: |
91 *
|
5%
|
Fett: |
|
Eiw: |
|
Kohlh: |
0,56g |
|
1,20g |
|
22,72g |
|
-
|
-
|
| Sa 17: |
224 *
|
12%
|
Fett: |
|
Eiw: |
|
Kohlh: |
1,29g |
|
1,81g |
|
54,04g |
|
-
|
-
|
| Fr 16: |
39 *
|
2%
|
Fett: |
|
Eiw: |
|
Kohlh: |
1,07g |
|
1,21g |
|
6,46g |
|
-
|
-
|
| Do 15: |
39 *
|
2%
|
Fett: |
|
Eiw: |
|
Kohlh: |
1,07g |
|
1,21g |
|
6,46g |
|
-
|
-
|
|
|
