Neueste Lebensmittel & Bewegung Einträge
| März 2024 |
| Mo 18: |
92 *
|
13%
|
Fett: |
|
Eiw: |
|
Kohlh: |
1,20g |
|
10,67g |
|
10,83g |
|
-
|
-
|
| Sa 16: |
336 *
|
48%
|
Fett: |
|
Eiw: |
|
Kohlh: |
11,99g |
|
42,45g |
|
14,01g |
|
-
|
-
|
| Fr 15: |
270 *
|
39%
|
Fett: |
|
Eiw: |
|
Kohlh: |
11,63g |
|
22,96g |
|
18,48g |
|
-
|
-
|
| Do 14: |
396 *
|
57%
|
Fett: |
|
Eiw: |
|
Kohlh: |
9,97g |
|
58,37g |
|
17,04g |
|
-
|
-
|
| Mi 13: |
330 *
|
47%
|
Fett: |
|
Eiw: |
|
Kohlh: |
10,57g |
|
40,18g |
|
19,92g |
|
-
|
-
|
| Di 12: |
186 *
|
27%
|
Fett: |
|
Eiw: |
|
Kohlh: |
4,12g |
|
20,15g |
|
17,40g |
|
-
|
-
|
| Mo 11: |
131 *
|
19%
|
Fett: |
|
Eiw: |
|
Kohlh: |
2,22g |
|
26,22g |
|
2,07g |
|
-
|
-
|
| So 10: |
94 *
|
13%
|
Fett: |
|
Eiw: |
|
Kohlh: |
8,18g |
|
4,65g |
|
0,28g |
|
-
|
-
|
| Sa 9: |
230 *
|
33%
|
Fett: |
|
Eiw: |
|
Kohlh: |
6,72g |
|
28,12g |
|
15,67g |
|
-
|
-
|
| Fr 8: |
357 *
|
51%
|
Fett: |
|
Eiw: |
|
Kohlh: |
16,02g |
|
23,50g |
|
30,01g |
|
-
|
-
|
| Do 7: |
201 *
|
29%
|
Fett: |
|
Eiw: |
|
Kohlh: |
2,26g |
|
30,29g |
|
15,98g |
|
-
|
-
|
| Mi 6: |
215 *
|
31%
|
Fett: |
|
Eiw: |
|
Kohlh: |
2,68g |
|
23,46g |
|
24,54g |
|
-
|
-
|
| Di 5: |
175 *
|
25%
|
Fett: |
|
Eiw: |
|
Kohlh: |
1,41g |
|
26,75g |
|
15,99g |
|
-
|
-
|
| Mo 4: |
171 *
|
24%
|
Fett: |
|
Eiw: |
|
Kohlh: |
1,18g |
|
25,46g |
|
15,54g |
|
-
|
-
|
| So 3: |
295 *
|
42%
|
Fett: |
|
Eiw: |
|
Kohlh: |
2,89g |
|
33,82g |
|
36,76g |
|
-
|
-
|
| Sa 2: |
299 *
|
43%
|
Fett: |
|
Eiw: |
|
Kohlh: |
3,27g |
|
30,58g |
|
40,36g |
|
-
|
-
|
| Fr 1: |
361 *
|
52%
|
Fett: |
|
Eiw: |
|
Kohlh: |
6,90g |
|
40,68g |
|
35,20g |
|
-
|
-
|
| Februar 2024 |
| Do 29: |
283 *
|
40%
|
Fett: |
|
Eiw: |
|
Kohlh: |
5,30g |
|
36,70g |
|
20,79g |
|
-
|
-
|
| Mi 28: |
319 *
|
46%
|
Fett: |
|
Eiw: |
|
Kohlh: |
2,76g |
|
38,75g |
|
36,75g |
|
-
|
-
|
| Di 27: |
593 *
|
85%
|
Fett: |
|
Eiw: |
|
Kohlh: |
15,36g |
|
43,98g |
|
72,06g |
|
-
|
-
|
|
|
