Neueste Lebensmittel & Bewegung Einträge
| Oktober 2023 |
| Mi 4: |
1205 *
|
57%
|
Fett: |
|
Eiw: |
|
Kohlh: |
45,95g |
|
82,61g |
|
117,24g |
|
-
|
-
|
| Di 3: |
814 *
|
39%
|
Fett: |
|
Eiw: |
|
Kohlh: |
34,37g |
|
53,69g |
|
73,79g |
|
-
|
-
|
| Mo 2: |
1298 *
|
62%
|
Fett: |
|
Eiw: |
|
Kohlh: |
40,27g |
|
77,53g |
|
150,42g |
|
3144*
|
 1846
|
| September 2023 |
| Di 26: |
843 *
|
40%
|
Fett: |
|
Eiw: |
|
Kohlh: |
36,08g |
|
36,07g |
|
85,25g |
|
-
|
-
|
| Januar 2023 |
| Mi 18: |
588 *
|
28%
|
Fett: |
|
Eiw: |
|
Kohlh: |
27,22g |
|
34,88g |
|
47,25g |
|
-
|
-
|
| Do 12: |
1233 *
|
59%
|
Fett: |
|
Eiw: |
|
Kohlh: |
44,74g |
|
69,70g |
|
131,37g |
|
-
|
-
|
| Mi 11: |
982 *
|
47%
|
Fett: |
|
Eiw: |
|
Kohlh: |
53,05g |
|
31,67g |
|
91,95g |
|
-
|
-
|
| Di 10: |
939 *
|
45%
|
Fett: |
|
Eiw: |
|
Kohlh: |
36,46g |
|
51,60g |
|
89,40g |
|
-
|
-
|
| Mo 9: |
1445 *
|
69%
|
Fett: |
|
Eiw: |
|
Kohlh: |
64,22g |
|
85,09g |
|
125,35g |
|
-
|
-
|
| So 8: |
1720 *
|
82%
|
Fett: |
|
Eiw: |
|
Kohlh: |
97,59g |
|
74,16g |
|
138,01g |
|
-
|
-
|
| Sa 7: |
1039 *
|
49%
|
Fett: |
|
Eiw: |
|
Kohlh: |
46,66g |
|
68,88g |
|
81,43g |
|
3252*
|
2213
|
| Fr 6: |
1655 *
|
79%
|
Fett: |
|
Eiw: |
|
Kohlh: |
57,86g |
|
73,08g |
|
195,40g |
|
-
|
-
|
| Do 5: |
1104 *
|
53%
|
Fett: |
|
Eiw: |
|
Kohlh: |
39,09g |
|
41,63g |
|
143,19g |
|
3252*
|
2148
|
| Mi 4: |
1317 *
|
63%
|
Fett: |
|
Eiw: |
|
Kohlh: |
47,93g |
|
86,94g |
|
124,46g |
|
3320*
|
2003
|
| Di 3: |
1110 *
|
53%
|
Fett: |
|
Eiw: |
|
Kohlh: |
44,99g |
|
47,39g |
|
122,61g |
|
3000*
|
1890
|
| Mo 2: |
1323 *
|
63%
|
Fett: |
|
Eiw: |
|
Kohlh: |
54,91g |
|
61,16g |
|
145,59g |
|
3000*
|
1677
|
| So 1: |
1495 *
|
71%
|
Fett: |
|
Eiw: |
|
Kohlh: |
88,37g |
|
62,85g |
|
107,32g |
|
-
|
-
|
| Januar 2022 |
| Do 20: |
1414 *
|
67%
|
Fett: |
|
Eiw: |
|
Kohlh: |
75,30g |
|
62,97g |
|
115,95g |
|
-
|
-
|
| Fr 14: |
1048 *
|
50%
|
Fett: |
|
Eiw: |
|
Kohlh: |
42,15g |
|
44,55g |
|
118,28g |
|
-
|
-
|
| Do 13: |
1177 *
|
56%
|
Fett: |
|
Eiw: |
|
Kohlh: |
40,43g |
|
82,65g |
|
120,84g |
|
-
|
-
|
|
|
