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Thin crust pizza last night. Awfully tasty, but I suspect it contributes to my fatigue. So, not fasting today, and Only LCHF to satiety.
But, can just one thin crust knock my keto-adaptation so outta whack? Or something else? My gut seems good so not FODMAP.
Noname seems especially understanding. Even putting her hand on my forearm, as I was crying from frustration. Seems forced as usual but I applaud her efforts. That alone is big big improvement. And she rescheduled to attend monthly CHADD meetings as a family.
See, I knew writing that would help😊💫
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91,7 kg
Bisher verloren: 11,3 kg.
Still to go: 0 kg.
Diät befolgt: Recht gut.
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Zunahme von 3,2 kg pro Woche
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