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Another birthday party (Preston's) with few healthy choices. I tried to be selective, but there wasn't much to choose from.
On Sunday, MOM'S FRESH SPRING RHUBARB PIE. Oh Lordy, not a temptation I needed.
But I did go for a run on Saturday, so it wasn't as bad as it could have been.
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93,3 kg
Bisher verloren: 10,1 kg.
Still to go: 31,7 kg.
Diät befolgt: Recht gut.
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1310 kcal
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Fett: 52,74g | Eiw: 90,47g | Kohlh: 128,71g.
Frühstück: Tea (Brewed), Sugar, ACTIVIA LT VANILLA 4PK. Mittagessen: hot sauce, celery, lemon juice, mayo, lettuce, Croutons, canned tuna. Abendessen: Cheesy Cauliflower Bake, Light Three Cheese Ranch Dressing, Feta Cheese, Spinach, Baby Carrots, Chicken Breast (Skin Not Eaten), tomato. Snacks/Sonstiges: Sugar Free Chocolate Pudding Snack, Kosher Dill Pickles, 100% Low Sodium Vegetable Juice (11.5 oz), apple. mehr...
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2949 kcal
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Bewegung:
Laufen (Joggen) - 8 Km/h - 20 Minuten, Schlafen - 9 Stunden und 25 Minuten, Ruhen - 5 Stunden und 30 Minuten, Schreibtischarbeit - 6 Stunden, pedometer walking - 2 Stunden, wii fit - 45 Minuten. mehr...
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Zunahme von 0,2 kg pro Woche
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