Hi everyone I took a year break from the app - I was becoming too obsessed with calories - I was driving myself a little crazy :- I feel like I need some structure, so Im back. I have been vegetarian since October last year - which was one of the best moves I made - Just an overall better feeling within my body and feel like things are just digesting better. I have adopted a High Protein / Low Carb approach this time which is surprisingly working well (for the last week). Thank god for Fry's burger patties - Very high in protein and low in cals. Anyways - goodluck to everyone - lets tackle this fat demon together Peace xxxx
|
67 kg
Bisher verloren: 3 kg.
Still to go: 2 kg.
Diät befolgt: Recht gut.
|
|
744 kcal
|
Fett: 23,79g | Eiw: 27,68g | Kohlh: 105,70g.
Frühstück: Jungle Oatso Easy Chocolate. Mittagessen: Cheddar Cheese, Penne, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Sonstiges: Apples, Nutriday Smooth Medium Fat Yoghurt. mehr...
|
Verlust von 0,1 kg pro Woche
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentare
|
|
|
|
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
LadyGoosen's Gewichtsverlauf
|