kitty-eared-girl's Notizen, 12 Jul 12

.....within the last few days I not only fell off the wagon, but I hit the ground, rolled a few feet and was then run over by the vehicles of sugar and fat....

Apparently my will power up and took a vacation without telling me. I ended up having two homemade tacos the other night for dinner instead of one, and yesterday at work I completely broke down to the temptation of cookies, doughnuts and a milkshake T-T (not to mention the three hot dogs for dinner....)

I'm so mad at myself. If I could've kept myself away from all the unnecessary sugar it wouldn't have been so bad....

a small silver lining to all of this, however, is that the sugar really made me feel strange. After wolfing down the doughnut, I suffered a huge hot flash, followed by approximately 15 minutes of hyper-nervous energy where I couldn't sit still. I felt like a child that'd just downed a full can of Coke. I guess that means my body has adjusted to a lowered sugar intake...

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1981 kcal

Fett: 109,53g | Eiw: 142,70g | Kohlh: 109,14g.   Frühstück: Great lakes swiss cheese, wegmans shaved turkey, special k chocolatey pretzel. Mittagessen: Sour Cream, Sargento Mexican Cheese, 90% lean ground beef, Wegmans Burrito Tortilla. Abendessen: cauliflower, Parmesan Crusted Pork Chops. Snacks/Sonstiges: Nestle Toffee Crisp, Simply Jif Creamy Peanut Butter. mehr...

2166 kcal

Bewegung: Dance Dance Revolution - 22 Minuten, Pilates - 30 Minuten, Ruhen - 15 Stunden und 8 Minuten, Schlafen - 8 Stunden. mehr...