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Was bad this weekend :( was good all day then bad for dinner :( and i regret it big time i wish i had been good them my workout would have had even more of an impact. Whats done is done tomorrow is a new day
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1055 kcal
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Fett: 30,34g | Eiw: 83,57g | Kohlh: 114,25g.
Frühstück: Naturally Slender White American Cheese, 100% Liquid Egg Whites, Plain bagel thins, Fat Free French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds). Abendessen: fat free refried beans, Medium Chunky Salsa, Light Sour Cream, Boneless Skinless Chicken Breast, 2% Milk Sharp Cheddar Cheese, Baked Tostitos Scoops. mehr...
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3278 kcal
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Bewegung:
Heimtrainer (Mäßig) - 40 Minuten, Ruhen - 15 Stunden und 20 Minuten, Schlafen - 8 Stunden. mehr...
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christina430's Gewichtsverlauf
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