Damaris Berdut's Notizen, 15 Mai 18

I am learning everyday. And I agree totally with my fat secret companions. People have the right to diet how best they feel it's good for them. I personally don't approve on any diet that excludes good for you nutrients and vitamins. I read a lot on the subject and fat people me.... Are desperate. Crash dieting is not the answer. But if you like that..... What can I Do?

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657 kcal

Fett: 18,23g | Eiw: 48,69g | Kohlh: 80,69g.   Frühstück: General Mills Cheerios, Skim or Nonfat Milk (Calcium Fortified). Mittagessen: Banana, Mixed Salad Greens, Roasted Broiled or Baked Chicken Drumstick (Skin Eaten). mehr...