aggie95's Notizen, 17 Jul 12

I've discovered that I like kicking the soccer ball around at home. And that if I don't get in some kind of activity everyday, I don't feel 100% plus I miss it!

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1904 kcal

Fett: 76,84g | Eiw: 102,46g | Kohlh: 209,56g.   Frühstück: Tea (Brewed, with Distilled Water), Strawberries, Cinnamon, White Sugar (Granulated or Lump), Quick Oatmeal (1 or 3 Minutes), Whole Milk. Mittagessen: roasted chicken, spinach, pita, Aged Balsamic Vinaigrette, Light Feta Cheese, Mushrooms, Green Olives (Pickled, Canned or Bottled), Sweet Red Peppers, Cucumber (with Peel). Abendessen: bacon bits, pasta, Chocolate Flavor Powder Mix (with Added Nutrients, with Whole Milk), spinach, caesar dressing, croutons. Snacks/Sonstiges: Cheese Flavor Corn Puffs or Twists, Cheese Flavor Corn Puffs or Twists, Strawberry Greek Yogurt, cherries, Boiled Egg. mehr...

3044 kcal

Bewegung: Dehnen (Yoga) - 19 Minuten, Gartenarbeit (Gartenbau) - 19 Minuten, Gehen (Flott) - 6,5 Km/h - 24 Minuten, Auto Fahren - 25 Minuten, Ruhen - 6 Stunden und 10 Minuten, Schreibtischarbeit - 8 Stunden und 23 Minuten, Hausarbeit - 1 Stunde, Schlafen - 7 Stunden. mehr...