ketorumi's Notizen, 27 Mai 18

Ketosis can cause amenorrhea after prolonged diet. No evidence of changes in cramping, though, or not that I know of. 

Yes I hope it will help me to loose some weight at least hhh 

Being on keto has greatly reduced my cramping and other symptoms as well! Best of luck!  

Waw it's so motivating my friend was on ketogenie diet and she told me the same thing. How much weight did you lose on this diet ? And how much time it tooks you ?  

I lost 87 pounds in a year (I lost about 7 before joining this site). 

I have 18kg to lose, i start keto recently and i hope it will help me to loose it quickly  

It increased the length of my cycle. 

Waaaw congratulations, did you get this mental clarity of keto that everyone is toking about?  

tiffany1908 : how much ?  

3 more days so far this month 

From the first month on keto or after ?  

When I am strictly keto and absolutely no cheats-I have a long cycle. Hopefully it will end soon.  

I Hope so 

My period actually has stopped. Keto levels my hormones! 

I follow the ketogenic way of eating and have been keto for 1 1/2 years. I do not have any issues with my cycles. 

It has helped mine a lot. I was very irregular and bleeding a lot. The keto woe has regulated the space between periods and lightened my bleeding. I’m so grateful!! I’ve been low carb high fat for about 5 months and it leveled things out about 3 months ago. I cross my fingers it continues. I’m down 30 lbs. good luck! 

had no effect on mine 

Its effected me for three months painful