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use to hate deadlifts, but now its one of my favorites. i can tell the difference its made with my back gainz
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1840 kcal
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Fett: 71,15g | Eiw: 160,24g | Kohlh: 141,92g.
Frühstück: Egg, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee, Dannon Light & Fit Greek Yogurt - Toasted Coconut Vanilla. Mittagessen: Miss Vickie's Sea Salt & Vinegar Potato Chips, Fresca Citrus Flavored Soda, Fresh & Easy Chicken Chipotle Sandwich. Abendessen: Spanish Rice, Mashed Potato, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Sonstiges: Silk Pure Almond Milk - Unsweetened Original, Optimum Nutrition Gold Standard 100% Whey - Delicious Strawberry. mehr...
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