minitata's Notizen, 10 Jun 18

Awww well done a well worth read then 😊 

It’s a great read isn’t it mini 😁 I’ve sent my copy to FFBB to read, it was a game changer for me.. Well done and keep going 👍🤗 

I’ve just ordered it for Kindle. It will make good holiday reading. Thanks for the tip 

P.. there’s another easy way one that I used to reinforce the first one .. easy way to weight loss fir women, paperback was only2.99 , so kindle copy is probably dirt cheap... it’s the same sort of things, but reading it after the first one really cemented the ideas in my mind  

I can see I'm going to have to read that book - and the other one gaelicgal suggests. I am prone to having a bit of a sweet tooth at times. Well done, Mini! 🙂 

I've now started the other one too. 

I read the first book yesterday and whilst I like most of his ideas I believe some vegetables need to be cooked to enable us to absorb the nutrients. I read the whole thing in one go. It is repetitive but due to that I am fully onboard with the NO BAD SUGAR message. He makes a lot of sense when discussing alcohol as well. I am going to read The Easy Way For Women To Lose Weight next to cement the ideas. Thank you so much GG. XX 

Definitely agree FFBB, but I didn’t comment until you’d read it.. I’ll definitely never give up meat or dairy either... So glad you found it helpful🤗🤗 I went back and reread a few bits once, but that’s it now, I just don’t enjoy shop bought cakes/biscuit/chocolate now .. it just tastes like chemicals.. still working on the gin tho😉 

I must admit I only eat meat on a Saturday (chicken salad) but you would have to pry my cheese out of my cold, dead hands! 

Me too FFBB😂 

Me too - but I've not had any since I read it.