It was interesting, wasn't it? It's been mentioned on this forum ever since it was aired.
12 Jun 18 vom Mitglied: Phooka
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Very thought provoking programme 🤔
12 Jun 18 vom Mitglied: gaelicgal
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It was interesting, but that can’t be good for your teeth?!
12 Jun 18 vom Mitglied: Trico#
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i saw that and thought it fascinating
12 Jun 18 vom Mitglied: Charlotte Ahearn
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Carbs gets absorbed while they still in your mouth! Protein and fats absorbed in the stomach. Rinsing mouth with sugary water doesn’t fool your brain, it’s fools you- thinking you doing something harmless..
12 Jun 18 vom Mitglied: oljka10-77
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He bruned 50 more calories and went faster, but I agree with you oljka10-77, I reckon he's just absorbing the sugar without swallowing
12 Jun 18 vom Mitglied: minitata
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If you watched that then you should definitely watch ‘what the health’ on Netflix, it’s American but with the bbc saying carbs are the leading cause of type 2 diabetes this programme says dairy and meat are the leading cause in type 2 diabetes
12 Jun 18 vom Mitglied: mark@george
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As an ex type 2 diabetes I can say that meat doesn't raise my blood sugar but carbs do. I wouldn't dare to have oatmeal or bananas or many other fruits as my blood sugar goes haywire. I've been following low carb for a few years now and have gone from being threatened with going on insulin into pre-diabetic - and lost 35 kilos
12 Jun 18 vom Mitglied: minitata
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It's a good programme. Worth watching 🙂
12 Jun 18 vom Mitglied: Doobrie
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12 Jun 18 vom Mitglied: Tracey2211
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I also thought it was interesting! There is a programme on tomorrow and Thursday evening about reversing type 2 diabetes through diet.
12 Jun 18 vom Mitglied: Annem66
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Minitata.. ha-ha, only extra 50calories. Its just 5 min extra on your workout. Not worth it to rinse ans spit every 5 min. Gym is full weird people, only we didn’t have those who’s leaving their machine every 5 minutes to spit out sugary water. But after that program, I’m sure, we will have some.. 😁
12 Jun 18 vom Mitglied: oljka10-77
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It was brilliant, I’ve pretty much taken out white starchy foods but replaced them with the whole grain. I feel a lot better with less bloating and no cravings! I’m so full at mealtimes I’m not snacking. It’s the white stuff and messes your sugar levels up. I feel in cont and haven’t eaten so well in years. !! X
13 Jun 18 vom Mitglied: noodles76
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I watched it
But it makes me wonder if - making yout brain think carbs are coming will not make you eat more later on because no carbs arrived
15 Jun 18 vom Mitglied: Cristina Tocu
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