I've eaten all today's food for breakfast. Never had to add food to try and make up calories - I added 20 olives, but it's still too low, but I'm stuffed.
I'm now fasting until tomorrow morning.
I do book reviews for netgalley.com it saves me a fortune on books, so I'm doing some hard core reading today.
|
1618 kcal
|
Fett: 52,28g | Eiw: 80,72g | Kohlh: 93,44g.
Frühstück: Chestnuts Peeled & Roasted, European Chestnuts (Peeled), Green Olives, Olive Oil, Cucumber (with Peel), Chicken Breast Meat (Fried, Cooked), Hard-Boiled Egg, Florette Superfood Salad, Sainsbury's Cheddar Cheese, Farmer Veg Box raw carrot. mehr...
|
|
2785 kcal
|
Bewegung:
Hausarbeit - 30 Minuten, Wäsche Aufhängen - 15 Minuten, Lesen - 6 Stunden, Schreibtischarbeit - 5 Stunden, Treppensteigen - 6 Minuten, Schlafen - 8 Stunden, Ruhen - 3 Stunden und 29 Minuten, Duschen - 10 Minuten, Abwaschen - 30 Minuten. mehr...
|
|