Steamed Greens Review
They are frickin' amazing! Here's what I did: Put a small amount of water in a pot. Place steamer tray in pot. Wait for water to boil, then shred some greens (I used collard greens and kale) on the tray. Cover pot with lid. A minute later, splash some lemon juice on greens and a dash of salt. Replace lid. When greens are hot and moist, remove and enjoy!
They were soooooo good. I've read how good steamed greens are for you, but I never thought that they would taste good. Boy was I mistaken. I actually want to make some more tonight.
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1044 kcal
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Fett: 21,67g | Eiw: 43,06g | Kohlh: 184,28g.
Frühstück: banana, almond milk. Mittagessen: extra virgin olive oil, aduki beans, brown rice, extra virgin olive oil, collard greens, turnip greens, kale, lemon juice. Abendessen: salsa, refried beans, multi grain tortilla, niblets. Snacks/Sonstiges: extra virgin olive oil, air popped popcorn. mehr...
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3380 kcal
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Bewegung:
Heimtrainer (Schnell) - 30 Minuten, Zirkeltraining - 30 Minuten, Ruhen - 7 Stunden, Schlafen - 8 Stunden, Heimtrainer (Mäßig) - 30 Minuten, Schreibtischarbeit - 7 Stunden und 30 Minuten. mehr...
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