lynowen's Notizen, 18 Jun 18

Well, I don’t think I went over my calorie limits this weekend but it felt like I cheated because I ate lots of foods I usually avoid. Like homemade chocolate chip cookies. Which were delicious. But I am SO glad they are gone. (Had Fathers Day company and wanted my dad and my husband to feel like I made some effort. Lots of cut veggies and fruit, plus proteins. But also 🍕 and ice cream 🍨. 😬 Will weight in tomorrow morning but am giving myself a day to re-acclimate first.

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1420 kcal

Fett: 55,94g | Eiw: 50,25g | Kohlh: 179,65g.   Frühstück: Coffee with Cream and Sugar, Krispy Kreme Glazed Mini Crullers. Mittagessen: Cheese Pizza. Abendessen: Kitchen Kettle Village Chow Chow, Wish-Bone Deluxe French Salad Dressing, Light Tuna Fish (Drained Solids In Water, Canned) , Lettuce Salad with Assorted Vegetables. Snacks/Sonstiges: Kroger Sugar Cookie. mehr...