Broccoli, cheese and salami omelette. 406 kcal. Not bad either
|
1911 kcal
|
Fett: 93,78g | Eiw: 77,31g | Kohlh: 186,40g.
Frühstück: Nut Mixture with Dried Fruit and Seeds, Nestle Coffee Mate, Coffee, Sugar, Maple Syrup, Asda Chopped Mixed Nuts, Walnuts, Almonds, Quaker 100% Wholegrain Rolled Oats. Mittagessen: Bertolli Olive Oil Spread, Marks & Spencer Super Seeded Brown Bread, Poached Egg. Abendessen: Co-Op Salami Milano, Frylight Extra Virgin Olive Oil Spray, Egg, Broccoli, Cheddar Cheese. Snacks/Sonstiges: Sun Grown Cashew Nuts, Tesco Seedless Green Grapes, Co-Op Porridge Oats, Honey, Alpro Soya Original Soya Milk Original, Co-Op Frozen Summer Fruits, Bananas. mehr...
|
|
1912 kcal
|
Bewegung:
Body Combat - 30 Minuten, Ruhen - 15 Stunden und 30 Minuten, Schlafen - 8 Stunden. mehr...
|
|
Kommentare
19 Jun 18 vom Mitglied: oakfairy
|
19 Jun 18 vom Mitglied: Yasmine15585
|
What a clever idea this looks so good!!!! I think I'm gonna copycat 😂
19 Jun 18 vom Mitglied: meganmono92
|
Sharing is caring 😀 I know I'm also seeing lots of meals that are giving me inspiration... this community is making my diet very enjoyable!
20 Jun 18 vom Mitglied: Danni H
|
That looks fantastic! It makes a change from my usual spinach and cheese one. I'll be trying that this weekend :-)
21 Jun 18 vom Mitglied: Joolz
|
Mmmm! I will try to make it too! What cheese did you use?
21 Jun 18 vom Mitglied: FitAlinachka
|
they are very good with spinach though 😍
FitAlinachka just normal mature chedder in this think I used 20g xx
24 Jun 18 vom Mitglied: Danni H
|
|
|
|
|
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
Danni H's Gewichtsverlauf
|