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Had a good day out yesterday - now I'm shattered again. We went to Seaford to see what it was like. When we move from here - after Shirley dies (she's 96) we want to live by the sea - and Tony loves the Downs. Seaford has both - and is fairly flat too, which is a bonus. House/Apartment prices will be in our price range, unless, of course, Seaford 'takes off' before we are ready to move. It's a nice sleepy town, doesn't seem much of a holiday destination - pebble beach, of course, like most Kent/Sussex beaches.
I ate really well - nuts, chia seeds and Oatly milk for breakfast, mixed grill in the pub for lunch - Tony ate 90% of the chips - and then we stopped for ice cream - good ice cream - and I gave in and had a triple - ginger, salt caramel and rum & raisin. It was so good. I can avoid Walls and such like but proper ice cream is just so nice - and less sweet.
So back to fasting. I've set myself 133 hours - which will take me to when we go out again on Friday. Scales still messing around so no weigh in.
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