I've decided that a fibromyalgia flare up and fasting just don't go together. So I'm eating until it calms down - it gets me down and I have to watch that I don't get depressed, but I am eating the 'right' stuff.

16 Unterstützer    Unterstützen   

Kommentare 
Stay strong, hope you'll feel better soon x 
27 Jun 18 vom Mitglied: Aguuulek
That makes sense. Nice thing about fasting, you can easily stop whenever you feel like it :) 
27 Jun 18 vom Mitglied: adefwebserver
Fasting is not for everyone, hope u feel better soon 
27 Jun 18 vom Mitglied: rosio19
Poor you Mini, your fast was long enough though and I think you're being sensible. Hugs (gentle ones) from The Humph and me x 
27 Jun 18 vom Mitglied: StrangeTrout
Oh yeah I just saw it was days, why don’t u try less days?  
27 Jun 18 vom Mitglied: rosio19
Find a balance 😌 
27 Jun 18 vom Mitglied: rosio19
@ rosio19 I am I'm going to do 16 hours a day until I feel better. Thanks StrangeTrout and The Humph hugs gratefully accepted. True adefwebserver, I'm disappointed not to continue, but I'll get back to it. I've lost 40 kilos so I'm not that worried. I just need the autophagy to make my waist smaller and keep the loose skin at bay. Thanks Aguuulek 
27 Jun 18 vom Mitglied: minitata
Manitata I’m sure that u will succeed in finding what works for u 😏 
27 Jun 18 vom Mitglied: rosio19
For some reason your posts aren’t showing on my feed.. so o had to go to your journal to search out your progress.. just take it at your own pace Mini 🤗😉 
29 Jun 18 vom Mitglied: gaelicgal

     
 

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