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The truth is that I went up to 145. I am finally back to 143, almost 142.5 where I was. So unhappy because I just can't seem to stick with it. And it is summer. I'm not getting to the gym as often as I could. So, try, try again. Right? I really, really want to get back to 136.
Here I go again. Goals- 1400 calories per day. Less wine. Less coffee and dairy. More fruit and veggies. No gluten. More water. Work out daily!!!!
Cheers y'all!
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64,9 kg
Bisher verloren: 0 kg.
Still to go: 3,6 kg.
Diät befolgt: Recht gut.
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453 kcal
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Fett: 22,00g | Eiw: 9,33g | Kohlh: 60,62g.
Frühstück: Forager Project Dairy-Free Drinkable Cashewgurt Unsweetened Plain, So Delicious Coconut Milk Creamer - Original, Navitas Naturals Organic Raw Cacao Powder, Half and Half Cream, Coffee, Celery, Spinach, Bananas, Peaches, Calavo Avocado. Snacks/Sonstiges: Figs. mehr...
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Zunahme von 0,0 kg pro Woche
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