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Totals: 6,355 calories in 24 hr
PC Work (typing)
23 calories in 5 min
Grooming - personal care
30 calories in 5 min
Eating - sitting
136 calories in 30 min
Cleaning - light (e.g., dusting)
113 calories in 15 min
Brushing Teeth
30 calories in 5 min
TV - watching
544 calories in 3 hr
Dressing and Undressing
181 calories in 30 min
Food - preparing, at home
454 calories in 1 hr
Driving - light vehicle (e.g., car, pick-up)
363 calories in 1 hr
Resting - sitting or lying quietly (not sleeping)
181 calories in 1 hr
Desk Work (office work)
2,613 calories in 8 hr
Driving - light vehicle (e.g., car, pick-up)
363 calories in 1 hr
Dressing and Undressing
181 calories in 30 min
Sleeping
1,143 calories in 7 hr
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1848 kcal
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Fett: 72,21g | Eiw: 97,69g | Kohlh: 202,39g.
Frühstück: Crispy Chicken Sandwich -mayo, Grilled Chicken Go Wrap. Mittagessen: Original Sun Chips, Yellow Mustard, Tomato (1 Slice), Green Leaf Lettuce, Smoked White Turkey Slices. Abendessen: Lasagna with Meat and Sauce (Family Size). mehr...
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5442 kcal
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Bewegung:
Schreibtischarbeit - 7 Stunden, Sitzen - 1 Stunde, Auto Fahren - 2 Stunden, Gehen (Langsam) - 3 Km/h - 10 Minuten, Ruhen - 6 Stunden und 50 Minuten, Schlafen - 7 Stunden. mehr...
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