peppermint1000's Notizen, 03 Jul 18

i am satiated eating healthy fats & proteins. subsequently my
mood & energy are balanced. i
add carb as my body need it (ex.
2 slice of orange or 1 slice of
sourdough). currently reading blogs on "meat water diet"
healing auto immune disease & as well as alleviating chronic depression.

63,6 kg Bisher verloren: 3,9 kg.    Still to go: 13,7 kg.    Diät befolgt: Recht gut.

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1498 kcal

Fett: 110,70g | Eiw: 80,35g | Kohlh: 43,71g.   Frühstück: Bacon, Turkey Bacon, Coconut Oil, Cheddar Cheese, Egg. Mittagessen: Signature Sweets Mini Peppers, Mixed Salad Greens, Sour Dough Bread, Cattlemen's Ranch Black Angus Beef Patties. Abendessen: Signature Sweets Mini Peppers, Deviled Egg. Snacks/Sonstiges: Nestle Sugar Free Hazelnut Creamer, Coffee, Doritos Nacho Cheesier Tortilla Chips. mehr...