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Finally gotten around to tryi g tge quinoe! Was lush and very filling absolutely stuffed!
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1738 kcal
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Fett: 56,80g | Eiw: 102,07g | Kohlh: 204,51g.
Frühstück: Co Op English Soft Set Honey, Tesco Strawberries, Tesco Blueberries, Plums, Alpro Soya Original Soya Milk Original, Co-Op Porridge Oats, Alpro Soya Original Soya Milk, Sugar, Coffee. Mittagessen: Frylight Extra Virgin Olive Oil Spray, Parsley, Co-Op Lemon & Pepper Smoked Salmon, Egg. Abendessen: Sesame Oil, Tabasco Sauce, Knorr Vegetable Stock Cube, Spring Onions, Garlic, Soy Sauce, Quinoa (Cooked), Onions, Birds Eye Frozen Peas, Carrots, Aldi Chicken Breast Fillets. Snacks/Sonstiges: Semi-Skimmed Milk, Co-Op Apple Strudel, Blueberries, Watermelon. mehr...
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2505 kcal
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Bewegung:
Body Combat - 55 Minuten, Fitbit - 23 Stunden und 5 Minuten. mehr...
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 Kommentare
05 Jul 18 vom Mitglied: Aguuulek
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05 Jul 18 vom Mitglied: Yasmine15585
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Can't get over how filling it is!! Have tons left over too as cooked a slight too much but know at least in future same rule as pasta and rice don't always need as much as you think!
05 Jul 18 vom Mitglied: Danni H
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My fave very tasty and filling 😊👍🏻
05 Jul 18 vom Mitglied: sparkermm60
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That looks lovely! I'm still yet to try but really want to. I always reach for bulgar wheat but must get some quinoa 👌
06 Jul 18 vom Mitglied: Joad86
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looks tasty. will have to try it
06 Jul 18 vom Mitglied: stanfitter
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Me and my stuffed tummy highly recommend x
06 Jul 18 vom Mitglied: Danni H
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Mmm how did you cook the quinoa ?
12 Jul 18 vom Mitglied: shazreh.ahmed
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I cooked the quinoa in a saucepan in vegetable stock, separately stirfried onions and crushed garlic then added the carrots, some peas and whisked an egg then added that to the pan and mixed it all together, then added the cooked quinoa a dash of soy sauce, tabasco and spring onions. Was soon tastey... I just Google some interesting ways to cook it and came up with this one. Xx
12 Jul 18 vom Mitglied: Danni H
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Danni H's Gewichtsverlauf
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